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Let’s talk about psychological health

19 Psych

We usually well know and hear about the impotency to keep fit own physical health – do sport, healthy food, without bad habits, drinking water 1,5 during the day, etc.

Nobody will argue with that fact how important to lead a healthy lifestyle. At the same time, we must remember, that physical health is an essential component of psychological health.

Psychologically healthy person is a person, who self-acceptance and self-esteem as well as other people that surround person.

Psychologically healthy person – the one, who take responsibility, have the aims and may adapt to different situations.

Psychologically healthy person is a person, who inspired to self-development and open for new experience.

Psychologically healthy person is a person, who understand own emotions and may to express it in safety and ecologically way.

Psychologically healthy person – person, who capable for critical thinking and planning.

Psychical health is a cocktail from good state of body, mental health and social environment.

Does it sound very ideally?

Actually, every one of us sometimes need help and support on the way of psychologically health.

And then comes to the help the specialists as psychologists, psychotherapists, psychiatrists, who may provide assistance and follow the path of self-discovery and self-improvement.

Our National Child Toll-Free Hot Line for Children and Youths is the first step for support of own emotional and psychological health because there are the best psychologists that may consult, understand and support.

 

By: La Strada Ukraine

 

Contacts of the National Toll-Free Hot Line for Children and Youths are unchangeable: ⠀

116 111 – free of charge for all mobile numbers all over Ukraine

0 800 500 225 – free of charge for all mobile and stationary numbers all over Ukraine

Instagram: @childhotline_ua

Telegram: @CHL116111

Facebook: @childhotline.ukraine

National Toll-Free Hot Line for Children and Youths works 24/7. Anonymity and confidentiality are guarantied.